This article was inspired by my 17 year old son who unbeknown to me purchased a huge container of fish oil from the local chemist. "So Mum do you reckon that this fish oil is a waste of money?" Here's the thing with fish oil capsules there are so many variances in the quality of the product and the amount of active ingredients they contain. Let’s take the one that my son bought for example, Nature’s Way Fish Oil Capsules 1000mg. That sounds pretty impressive, 1000mg but in r
An Investigative Clinical Nutritionist qualified in Nutritional Medicine, Alison writes articles relevant to today's lifestyle with the aim to inspire a life of health and happiness.